HOME PAGE DI ALLENATICONOI - Personal Trainer Valerio Rea

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TAKE BACK YOUR BODY
WHAT DO YOU DESIRE
Experience personalized training sessions with high techniques
quality, with  international standards, and  you will  reach your
fitness goals comfortably at home.


Our style your choice
I am a professional personal trainer and my philosophy of life is projected on the people I deal with. I involve people in the proposed goals and help them improve their physical condition in a different way every day. My style is the treatment of the person in their physical and mental integrity. Because the only way to be healthy is to feel good inside and out.


Personal training at home or wherever you want


I am aware that time is money and that many of you have very busy lives. For this reason, a few years ago, I created the personal training service at home. I move to your home with all the necessary material and I provide you, in addition to my professionalism, the material you need, so that you don't have to worry about anything. I'm just asking you to be prepared to want to improve; I do the rest. I will motivate you and help you achieve the goal for which you contacted me.

100% extremely comfortable


Take the car, go to the gym, find parking, come back, spend on gasoline ... don't you think having a personal trainer at your disposal is much more comfortable? Try it and you will never want to go back to the gym. You train comfortably and without having to move.




Better, it is unthinkable

Are you at your home


You arrive late from work, you have a family to support, you don't want to spend less time on other hobbies ... whatever the reason, the perfect solution is to have our personal trainer at home or wherever you want.

You can agree on 

the time, the days you can and the time you want.


More comfortable is impossible


Yes, but it will cost me a fortune


Without spending on the gym, without having to buy the latest model of sportswear, without spending on gasoline ... in the end, having a personal trainer at your disposal is more reasonable.

So you will only spend on what is really needed to be fit.




A luxury for any pocket





Discover a new concept of personal training that will take care


of your body and mind, with innovative methods


and where you will notice the benefits and progress from day one.


Your personal trainers ensure that you will achieve your goals day by day.



Complete your cognitive history Click here

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TRAINING WITH SKYPE


Don't stay without training for CORONAVIRUS !! Workouts using SKYPE. You only need a good Internet connection and a small space.

We do the training in real time and I can correct you and advise you as if we were face to face in person. Don't you think it's a wonderful thing?

Allenaticonoi one to one  con valerio rea e elisabetta mastrobuono


1 ON 1 ALLENAMENTO

 PERSONALE A DOMICILIO


Choose 1 on 1 training run by a personal trainer focused only on you. Your nationally certified personal trainer designs and personalizes your fitness program based on the results of the preliminary interview. It will take into consideration goals, times, fitness, current health conditions and budgets. Start your fitness journey today!


Allenaticonoi in piccoli gruppi a roma, a casa

ALLENAMENTO PER

PICCOLI GRUPPI


Small group training allows you to take part in a fun and motivating fitness environment. Being close to people who share the same goals and similar skills helps you stay focused during the exercise. Engage your family or invite friends for fun and highly efficient training sessions. Ask about small group training.


Allenaticonoi dopo il lavoro a roma con E&V personal trainers valerio rea ed elisabetta mastrobuono

ALLENAMENTO FITNESS

AZIENDALE


Having a corporate fitness program in place ensures better productivity for the people involved. In addition, unlike typical large gyms, our workouts are done in the workplace. They can be done before work, during the lunch break and even after office hours. At work, it is always convenient because it is less crowded and rowdy. Ask us today what equipment is needed.

   VALERIO  AT YOUR SERVICE            EVEN IN THE GYM


For those who prefer to train in the gym we have stipulated agreements with the most accredited gyms in the various quarters of Rome.


Panacea Fitness ASD Via Casale de Merode 11 Roma Tel. 338 2588518




The Method Mézières

The static action and movements of the human being are achieved thanks to the joint action of joints and muscles. This global biomechanics is developed thanks to the system of joint and muscle chains. When this system is unbalanced, particularly in sedentary people, many posture problems can occur over time.

The treatment aims to restore the general mobility of the muscles and joints in a progressive way, balancing breathing, lengthening the retracted muscle chains, improving body awareness, always with the active participation of the subject. In addition to its therapeutic action at the level of the back and other musculoskeletal dysfunctions, the Mézières method also has a peculiar educational and preventive action, which allows a rebalancing of posture.













Click to view the curriculum

Physical Sciences Doctor.
Specialized degree in preventive and adapted activity
Diploma in postural method Mezieres
ISSA professional personal trainer
Professional Physical Trainer FIGC
Uefa C manager
Instructor of various disciplines with decades of experience
Expert in training protocols in various sports
Motor Sciences Teacher

PRELIMINARY INTERVIEW


We will have a personal interview and prepare a personalized plan. I will analyze your initial state to find out what type of training or nutrition plan you need to accomplish to achieve your goals.

My motivation and perseverance is what will help you not to give up. We will train together to get the body you want. I will develop a personalized training routine totally for you.

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"EVERY DAY A NEW STEP BY TRAINING TOGETHER"

"REDUCE STRESS, ANXIETY AND TENSION EVERY DAY"

"I DO NOT SAY IT WILL BE EASY, BUT IT WILL BE THE PENALTY"

CONTACT ME
_________________________
Valerio Rea
It's time to get back in shape. Get started by booking your personal home training assessment now.
Rome


Valerio Mobile: 3385211119
The fields marked with * are mandatory






Training preferences

 Toning
 Slimming
 Physical well-being
 Postural activity
 Physical training
 Football preparation
Are you interested in:

Home training
Training in the park
Gym training
Workout training
Enter the park where you want to train or the workplac

At what time ?

Morning
At 12
Afternoon
Evening

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Happy surfing! Privacy Policy
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Happy surfing! Privacy Policy
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